Lifetime Activities

The course offers exposure to recreational and leisure lifetime activities.  Students will focus on general fitness and wellness regardless of skill level.  Students may participate in numerous  leisure lifetime activities such as tennis, spike ball, bocce ball, shoreshoes, badminton, swimming, bowling, and softball.  In addition, numerous training opportunities such as circuit training, aerobics, yoga, pilates, zumba, and endurance exercises will exist.  Students should expect to fully participate daily when enrolled in the course.